Jon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he founded its world-renowned Mindfulness-Based Stress Reduction Clinic, and the Center for Mindfulness in Medicine, Health Care, and Society. Please free to listen to any of Jon Kabat-Zinn’s meditations on Recovery HQ or visit his website for more information or purchase any of his books, courses, or listen to his podcasts and audios.
