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Recovery Resources » Meditations » Sharon Salzberg

Sharon Salzberg Meditations

Sharon Salzberg is a New York Times best-selling author and teacher of Buddhist meditation practices in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein. Please free to listen to any of Sharon Salzberg’s meditations on Recovery HQ or visit her website for more information, to listen to her podcast series.

Featured Sharon Salzberg Meditations

Listen to this wonderful introduction to lovingkindness.

Listen to this soothing and calming 30 minute meditation.

Listen to this amazing 45 minute talk on compassion by Sharon at Google.

List of Sharon Salzberg Meditations

The Sharon Salzberg meditations on Recovery HQ are found all over the internet and are devoted to those who have and who wish to recover from seemingly hopeless conditions of mind, body and spirit. Feel free to listen to or download any of Sharon Salzberg meditations on Recovery HQ.