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Sara Auster Meditations

Sara Auster is a sound therapist, meditation teacher and author. Sara is changing the way the world is engaging with sound and the act of listening. By way of sound baths, sound meditation and community events. Discover the power of sound to transform consciousness, heal the mind and calm the body.  Please free to listen to any of Sara Auster’s meditations on Recovery HQ or visit her website for more information or to take any of her online classes or have her speak at one of your events..

Listen to this wonderful deep relaxation meditation.

Listen to this soothing and calming 30 minute sound meditation.

Listen to this amazing 45 minute wind down sound bath.

The Sara Auster meditations on Recovery HQ are found all over the internet and are devoted to those who have and who wish to recover from seemingly hopeless conditions of mind, body and spirit. Feel free to listen to or download any of Sara Auster meditations on Recovery HQ.