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Recovery HQ Meditation

Listen to a selection of Recovery HQ Meditations including an Introduction to Meditation, a few AA Meditations and some 5-Minute Guided Meditations. We'll continue to add additional 12-Step Meditations, Buddhist Meditations, Mindfulness and other Meditations. Please listen to or download any of the Meditations you feel will assist you on your road to recovery.

Listen to this 10-minute Introduction to Meditation.

Listen to this 5-minute AA Morning Meditation.

Listen to this 6-minute Relaxing Meditation

The Recovery HQ Team is here to help you!

It’s important to know that you and your loved one are not alone in your fight for sobriety. Whether you choose to use the 12 Step Meditations on Recovery HQ, go to a 12-step meeting, do Calm Meditation or enter a treatment center, taking the first step toward regaining your life has begun. Contact our dedicated team and we will help find the solution which best fits your needs.