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Calm Meditations

Calm is the #1 App for mental health and fitness, Famous for its guided meditations & sleep stories. Listen to the selection of Calm meditations below to ease your stress. You can also visit the Calm website  to listen to any of the calm meditations, music and stories you’d like.

 

Listen to this Daily Calm 10 minute meditation on letting go.

Listen to this Daily Calm 10 minute meditation on being present.

Learn the Basics of Mindfulness in this full 7 days of Calm Meditation.

The Calm Meditations on Recovery HQ are found all over the internet and are devoted to those who have and who wish to recover from seemingly hopeless conditions of mind, body and spirit. Feel free to listen to or download any of Calm Meditations on Recovery HQ.