Paramahansa Yogananda was an Indian monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellowship. We have gathered a few of Yogananda’s personal instructions on how to practice the science of Kriya Yoga meditation over the years and offer them to you below. Please free to listen to any of Yogananda’s meditations or talks on Recovery HQ or visit his website for more information or to purchase any of his books, courses, audios, or other great information.
